General Self Efficacy Scales (GSE)

This scale is a self-report measure of self-efficacy correlated to emotion, optimism, work satisfaction. Negative coefficients were found for depression, stress, health complaints, burnout, and anxiety. Self-efficacy is one's belief in one's ability to succeed in specific situations or accomplish a task. Answer the 10 statements below to receive your score and interpret the results.

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Not at all True Hardly True Moderately True Exactly True

I can always manage to solve a difficult problems if I try hard enough.

1

2

3

4

If someone opposes me, I can find the means and ways to get what I want.

1

2

3

4

It is easy for me to stick to my aims and accomplish my goals.

1

2

3

4

I am confident that I could deal efficiently with unexpected events.

1

2

3

4

Thanks to my resourcefulness, I know how to handle unforeseen situations.

1

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3

4

I can solve most problems if I invest the necessary effort.

1

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3

4

I can remain calm when facing difficulties because I can rely on my coping abilities.

1

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3

4

When I am confronted with a problem, I can usually find several solutions.

1

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4

If I am in trouble, I can usually think of a solution.

1

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3

4

I can usually handle whatever comes my way.

1

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3

4

Score

Total Score

The total score ranges between 10 and 40, with a higher score indicating more confidence and self-assurance.

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