Self Assessments

Self-assessments are a structured way to evaluate thoughts, emotions, and behaviors in order to gain insight into mental, emotional, or physical well-being. Self-assessments encourage individuals to be more self-aware and reflective about their thoughts, feelings, and behaviors. They may prompt individuals to consider how they react in certain situations, how they cope with stress, or how they interact with others. Self-assessments also provide a means for individuals to regularly evaluate and track assessment changes and notice any emerging patterns or trends. Self-monitoring helps individuals stay attuned for early detection and facilitate intervention if necessary for better overall health.

The assessments may be taken at no-cost and saved by taking each individually below. However, by creating a free CAN account, they may be saved, stored, shared, and even compared as they are taken over time. In either instance, at no time will your results be seen by anyone but you unless you choose to share them. Click HERE to create a free CAN account.

Organizations on CAN who wish to use the assessments for their clients, may administer each chosen survey from the client file in the case management section of their dashboard. Click HERE to learn more.

The Columbia-Suicide Severity Rating Scale (C-SSRS)

General Self-Efficacy Scale (GSE)

Interpersonal Support Evaluation List (ISEL-12)

Patient Health Questionnaire (PHQ9)

Socio Economic Status (SES)

Tobacco, Alcohol, Prescription medication, and other Substance use (TAPS)

CAGE-AID Substance Abuse Screening Tool

Warwick–Edinburgh Mental Well-being Scale (WEMWBS)

Eating Disorder Examination Questionnaire (EDE-Q)

Food Insecurity Experience Scale (FIES)

CAN Food Insecurity Assessment (CFIA)

PCL-5 Post Traumatic Stress Checklist

CFPB Financial Well-Being Scale